Mind over body

wellness-and-meditation

On a day to day basis we underestimate the power of our human consciousness to affect our physical reality.

For instance, my yoga teacher told us an interesting story at class recently. She related the tale of a women that had done a lot of yoga throughout her life and then became wheelchair bound. The woman continued attending class in her wheelchair and simply visualized herself doing the exercises. Her body was found to have benefited, as if she had done the class.

A fairy story? Or an indication of how powerful the human mind can actually be.

Aspect of reality

Our human mind/ consciousness can affect or change our physical reality.

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